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Welcome to Life Metrics Coaching
I’m Shawn, a certified Duke Health and Wellness Coach, and I’m here to help you take meaningful, measurable steps toward the life you’ve envisioned.
Welcome Life Metrics Coaching
Measurable Growth in a Clear Direction
Ever felt like life is on autopilot, that you’re just going through the motions? At Life Metrics Coaching, we know that lasting transformation is rarely achieved through dramatic overhauls – it’s about small, consistent steps int the right direction. That’s why our approach is rooted in practical, real-world decisions framed within a strategy tailored to you.
Forget vague goals and ambiguous resolutions. Whether it’s building your confidence as a leader, improving your financial wellness, or enhancing your health, our approach unlocks your potential in every area of life. No shortcuts—just consistent, proven techniques that turn aspirations into meaningful growth.
Imagine turning each step from simple movement to unstoppable momentum. With data-driven insights and individualized support, we empower you to excel in every area of life. You are at the center of your journey—and together, we’ll craft the path forward.
The first step toward measurable change starts here. Book your free consultation today and take the lead in your transformation.
Our Services
What We Offer
At Life Metrics Coaching, our services focus on empowering you with actionable tools to take control of your goals and build lasting momentum. Whether you’re seeking personal growth, professional advancement, or improved wellness, we’ll tailor strategies to fit your unique needs.
Self-Management & Personal Growth
Develop SMART goals and transition into sustainable habits for long-term improvement. From better time management to building resilience, we’ll help you create habits that stick.
Health & Wellness
Set realistic fitness and nutrition goals, and learn stress management techniques to support both body and mind. Build a healthier, more balanced life with strategies that fit your unique circumstances.
Financial Wellness
Take charge of your finances with budgeting tools, financial literacy coaching, and behavioral insights that make managing money less stressful and more rewarding.
What our customers say
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How It Works
Each virtual coaching session is designed to bring clarity, actionable steps, and measurable progress. Together, we’ll identify your objectives and craft practical strategies that integrate into your life.Each virtual coaching session is designed to bring clarity, actionable steps, and measurable progress. Together, we’ll identify your objectives and craft practical strategies that integrate into your life.
Start Your Journey Today
Ready to take the first step? Book a free consultation to explore how our coaching services can help you unlock your potential in every area of life. Together, we’ll create a roadmap for success—tailored to you.
Life Metrics Coaching has completely transformed the way I approach personal growth. Instead of overwhelming changes, their practical, step-by-step approach helped me build confidence, improve my financial wellness, and enhance my overall well-being. Their tailored strategies made my goals feel achievable, and I’ve seen real, lasting progress. I highly recommend them to anyone looking for meaningful and sustainable growth!
Success Stories